Tuesday, 5 January 2010

Beat the sun(down)

Managed to get out of work early yesterday so's to get as much of my run as possible done in daylight. While it was pitch black by the end, I did n't have to hit the light on my watch untill about 6 miles or so, happy days. Although I was on grass the ground was pretty frozen so made for a fast pace.
Tues: 8.5miles @ 7.06 HR143

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