Wednesday 28 October 2009

Last session

Into the home stretch now so for a session last night I did 8x400's instead of the usual 12. The times were n't great 72-73secs & I felt pretty crappy doing them. That said the track was very wet & there was a fairly stiff wind on the back straight. I remember last year on my last session before the counties my first 400 was in 67secs & I ran terribly so maybe the opposite will happen this time. Really clutching at straws now am n't I??

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